16:02.0 row on November 13, 2024

Chris Maddigan 16:02.0 row

3,000

Meters

16:02.0

Time

2:40.3

Pace

158

Calories

Average Watts	85
Calories Per Hour	592

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
4 X 500 m as part of circuit