19:11.0 row on November 21, 2024

Chris Maddigan 19:11.0 row

3,750

Meters

19:11.0

Time

2:33.4

Pace

202

Calories

Average Watts	97
Calories Per Hour	633

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500-1000-500-250-500 m with 90 seconds rest