23:16.0 row on November 28, 2024

Chris Maddigan 23:16.0 row

4,500

Meters

23:16.0

Time

2:35.1

Pace

241

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000 m - 1500 m - 1000 m with 90 seconds rest