21:42.0 row on November 29, 2024

Chris Maddigan 21:42.0 row

4,250

Meters

21:42.0

Time

2:33.1

Pace

230

Calories

Average Watts	97
Calories Per Hour	635

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit
Cooldown 250 m