24:38.0 row on December 20, 2024

Chris Maddigan 24:38.0 row

5,000

Meters

24:38.0

Time

2:27.8

Pace

276

Calories

Average Watts	108
Calories Per Hour	673

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit
Cooldown 1000 m