24:08.0 row on January 19, 2025

Chris Maddigan 24:08.0 row

5,000

Meters

24:08.0

Time

2:24.8

Pace

280

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 X 1000 m with 80 seconds rest (dead bugs)