14:27.0 row on January 23, 2025

Chris Maddigan 14:27.0 row

3,000

Meters

14:27.0

Time

2:24.5

Pace

168

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
4 X 500 m as part of circuit