23:29.0 row on January 26, 2025

Chris Maddigan 23:29.0 row

5,000

Meters

23:29.0

Time

2:20.9

Pace

286

Calories

Average Watts	125
Calories Per Hour	730

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000-1500-1000-500 m with 1:30 minutes rest