21:45.0 row on February 18, 2025

Chris Maddigan 21:45.0 row

4,300

Meters

21:45.0

Time

2:31.7

Pace

233

Calories

Average Watts	100
Calories Per Hour	644

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
7 x 400 m
Cooldown 500