14:22.0 row on February 20, 2025

Chris Maddigan 14:22.0 row

3,500

Meters

14:22.0

Time

2:03.1

Pace

226

Calories

Average Watts	187
Calories Per Hour	945

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
5 x 400 m as part of circuit
Cooldown 500 m