22:42.0 row on February 28, 2025

Chris Maddigan 22:42.0 row

4,700

Meters

22:42.0

Time

2:24.8

Pace

263

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1500 m
8 X 400 m as part of the pushups challenge