Wayne Walsh 5000m row
5,000
Meters
17:36.3
Time
1:45.6
Pace
385
Calories
169
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 131 |
July 04, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.3 | 5,000 | 1:45.6 | 297 | 1322 | 29 | 169 |
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 30 | 154 |
| 3:31.1 | 2,000 | 1:45.5 | 298 | 1324 | 31 | 165 |
| 3:31.2 | 3,000 | 1:45.6 | 297 | 1322 | 31 | 171 |
| 3:31.5 | 4,000 | 1:45.7 | 296 | 1318 | 29 | 178 |
| 3:31.7 | 5,000 | 1:45.8 | 295 | 1315 | 29 | 181 |
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Workout Graph
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