Tanner Cox 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 129 |
August 15, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 34 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 34 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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