Steve Sweeney 6x10:00/2:00r row
15,336m
Meters
1:00:00.0
Time
1:57.3
Pace
1043
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,555m |
| Overall Time | 1:12:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 137 |
March 09, 2019 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,336m | 1:57.3 | 216 | 1044 | 20 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 20 | |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 20 | |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 21 | |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 20 | |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 20 | |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 20 | |
| r219m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.