Steve Sweeney 15000m row
15,000m
Meters
1:00:49.0
Time
2:01.6
Pace
980
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 133 |
March 14, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.0 | 15,000m | 2:01.6 | 194 | 969 | 19 |
| 12:29.0 | 3,000m | 2:04.8 | 180 | 919 | 18 |
| 12:08.3 | 6,000m | 2:01.3 | 196 | 973 | 20 |
| 12:06.8 | 9,000m | 2:01.1 | 197 | 977 | 20 |
| 12:11.9 | 12,000m | 2:01.9 | 193 | 963 | 19 |
| 11:53.0 | 15,000m | 1:58.8 | 209 | 1017 | 22 |
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Workout Graph
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