Steve Sweeney 15000m row
15,000m
Meters
58:48.6
Time
1:57.6
Pace
1018
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 1123 |
| Drag Factor | 138 |
March 28, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.6 | 15,000m | 1:57.6 | 215 | 1040 | 19 |
| 12:03.4 | 3,000m | 2:00.5 | 200 | 987 | 18 |
| 11:43.1 | 6,000m | 1:57.1 | 218 | 1048 | 20 |
| 11:46.6 | 9,000m | 1:57.7 | 214 | 1037 | 19 |
| 11:44.7 | 12,000m | 1:57.4 | 216 | 1043 | 19 |
| 11:30.8 | 15,000m | 1:55.1 | 229 | 1089 | 20 |
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Workout Graph
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