Steve Sweeney 3x6000m/2:00r row
18,000m
Meters
1:07:58.2
Time
1:53.2
Pace
1276
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,115m |
| Overall Time | 1:13:58.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 1817 |
April 01, 2019 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.2 | 18,000m | 1:53.2 | 241 | 1128 | 26 | |
| 22:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 27 | |
| 22:42.6 | 6,000m | 1:53.5 | 239 | 1122 | 27 | |
| 22:45.5 | 6,000m | 1:53.7 | 238 | 1117 | 26 | |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.