Steve Sweeney 20:00 row
5,130m
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 132 |
August 17, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 18 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 16 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 17 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 |
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Workout Graph
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