Steve Sweeney 20:00 row
5,320
Meters
20:00.0
Time
1:52.7
Pace
378
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 143 |
August 27, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,320 | 1:52.7 | 244 | 1134 | 378 | 22 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 21 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 23 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 21 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 23 |
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