Steve Sweeney 20:00 row
5,372m
Meters
20:00.0
Time
1:51.6
Pace
387
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 145 |
September 02, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,372m | 1:51.6 | 251 | 1164 | 21 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 23 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 |
| 20:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 24 |
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Workout Graph
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