Steve Sweeney 20:00 row
5,095m
Meters
20:00.0
Time
1:57.7
Pace
345
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 148 |
September 11, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 19 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 21 |
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Workout Graph
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