Steve Sweeney 20:00 row
5,169m
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 145 |
September 21, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,169m | 1:56.0 | 224 | 1070 | 18 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 16 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 |
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Workout Graph
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