Steve Sweeney 20:00 row
5,101m
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 109 |
September 26, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 19 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
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