Steve Sweeney 20:00 row
5,036m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 145 |
September 24, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 19 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 17 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
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Workout Graph
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