Steve Sweeney 20:00 row
5,113m
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 144 |
September 28, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 19 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
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Workout Graph
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