Steve Sweeney 20:00 row

5,053m

Meters

20:00.0

Time

1:58.7

Pace

340

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate19
Stroke Count386
Drag Factor131

October 07, 2019 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,053m 1:58.7 209 1019 19
5:00.0 1,182m 2:06.9 171 889 16
10:00.0 1,257m 1:59.3 206 1008 19
15:00.0 1,285m 1:56.7 220 1057 20
20:00.0 1,330m 1:52.7 244 1139 23

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Workout Graph

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