Steve Sweeney 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 119 |
October 10, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1002 | 334 | 19 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 17 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 21 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
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Workout Graph
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