Steve Sweeney 20:00 row
4,950m
Meters
20:00.0
Time
2:01.2
Pace
323
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 17 |
Stroke Count | 341 |
Drag Factor | 100 |
October 17, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 17 |
5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 |
10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 17 |
20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 |
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Workout Graph
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