Steve Sweeney 20:00 row
4,944m
Meters
20:00.0
Time
2:01.3
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 117 |
October 23, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 18 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 16 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
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Workout Graph
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