Steve Sweeney 20:00 row
4,793m
Meters
20:00.0
Time
2:05.1
Pace
305
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 125 |
October 30, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,793m | 2:05.1 | 178 | 914 | 16 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 15 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 17 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 17 |
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Workout Graph
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