Steve Sweeney 20:00 row
4,790m
Meters
20:00.0
Time
2:05.2
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 124 |
November 06, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,790m | 2:05.2 | 178 | 912 | 17 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 15 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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