Steve Sweeney 20:00 row
4,844m
Meters
20:00.0
Time
2:03.8
Pace
311
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 131 |
November 14, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 17 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 15 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 16 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
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Workout Graph
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