Steve Sweeney 15:03 row

3,498m

Meters

15:03.8

Time

2:09.1

Pace

214

Calories

Average Watts162
Calories Per Hour858
Stroke Rate16
Stroke Count251
Drag Factor126

November 16, 2019 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.8 3,498m 2:09.1 162 858 16
5:00.0 1,171m 2:08.0 167 873 16
10:00.0 1,204m 2:04.5 181 922 20
15:00.0 1,114m 2:14.6 143 793 15
15:03.8 10m 3:10.0 51 475

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Workout Graph

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