Steve Sweeney 16:09 row
3,704m
Meters
16:09.3
Time
2:10.8
Pace
235
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 123 |
November 29, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.3 | 3,704m | 2:10.8 | 156 | 837 | 17 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 15 |
| 16:09.3 | 114m | 5:03.9 | 12 | 342 | 8 |
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Workout Graph
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