Steve Sweeney 20:00 row
4,689m
Meters
20:00.0
Time
2:07.9
Pace
298
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 126 |
December 03, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 17 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 16 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 13 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
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Workout Graph
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