Steve Sweeney 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 143 |
September 17, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 18 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 19 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 20 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 18 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 19 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 19 |
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Workout Graph
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