Lasse Bisgaard 20:13 row
4,517
Meters
20:13.0
Time
2:14.2
Pace
273
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 117 |
November 30, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 4,517 | 2:14.2 | 145 | 797 | 18 | 118 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 100 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 115 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 | 123 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 129 |
| 20:13.0 | 40 | 2:42.5 | 82 | 580 | 10 | 127 |
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Workout Graph
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