Lasse Bisgaard 10x1:00/1:00r row
2,678
Meters
10:00.0
Time
1:52.0
Pace
190
Calories
131
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,846 |
| Overall Time | 20:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 114 |
December 08, 2025 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1140 | 27 | 131 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 26 | 117 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | 123 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 26 | 128 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 27 | 130 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 26 | 130 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 | 133 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | 136 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 27 | 138 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 138 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 29 | 146 |
| r168 |
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Workout Graph
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