Lasse Bisgaard 2x15:00/2:00r row
6,969
Meters
30:00.0
Time
2:09.1
Pace
436
Calories
131
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,007 |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 115 |
February 04, 2026 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,969 | 2:09.1 | 162 | 859 | 21 | 131 |
| 15:00.0 | 3,477 | 2:09.4 | 161 | 855 | 21 | 129 |
| 15:00.0 | 3,492 | 2:08.8 | 164 | 862 | 21 | 133 |
| r38 |
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Workout Graph
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