Lasse Bisgaard 25:00 row
5,637
Meters
25:00.0
Time
2:13.0
Pace
343
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 114 |
February 21, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,637 | 2:13.0 | 149 | 811 | 343 | 20 | 119 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 109 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 20 | 122 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 20 | 125 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 20 | 126 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 67 | 20 | 115 |
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Workout Graph
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