Lasse Bisgaard 2x0:30/0:30r row
296
Meters
1:00.0
Time
1:41.3
Pace
24
Calories
136
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 336 |
| Overall Time | 2:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 114 |
February 21, 2026 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 34 | 136 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 34 | 132 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 34 | 141 |
| r40 |
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Workout Graph
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