Lasse Bisgaard 3x15:00/2:00r row
10,467
Meters
45:00.0
Time
2:08.9
Pace
655
Calories
132
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,514 |
| Overall Time | 51:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 115 |
February 27, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,467 | 2:08.9 | 163 | 861 | 21 | 132 |
| 15:00.0 | 3,489 | 2:08.9 | 163 | 861 | 21 | 125 |
| 15:00.0 | 3,483 | 2:09.1 | 162 | 858 | 21 | 132 |
| 15:00.0 | 3,495 | 2:08.7 | 164 | 864 | 21 | 139 |
| r47 |
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Workout Graph
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