Lasse Bisgaard 3x15:00/2:00r row
10,445
Meters
45:00.0
Time
2:09.2
Pace
652
Calories
134
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,491 |
| Overall Time | 51:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 116 |
March 06, 2026 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,445 | 2:09.2 | 162 | 857 | 21 | 134 |
| 15:00.0 | 3,481 | 2:09.2 | 162 | 857 | 21 | 128 |
| 15:00.0 | 3,479 | 2:09.3 | 162 | 856 | 21 | 137 |
| 15:00.0 | 3,485 | 2:09.1 | 163 | 859 | 21 | 139 |
| r46 |
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Workout Graph
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