Lasse Bisgaard 22:10 row
5,015
Meters
22:10.6
Time
2:12.6
Pace
307
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 117 |
May 15, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.6 | 5,015 | 2:12.6 | 150 | 830 | 307 | 18 | 128 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 18 | 121 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 18 | 127 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 18 | 131 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 18 | 131 |
| 22:10.6 | 498 | 2:11.1 | 155 | 854 | 31 | 18 | 133 |
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Workout Graph
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