Lasse Bisgaard 3x15:00/2:00r row
10,426
Meters
45:00.0
Time
2:09.4
Pace
651
Calories
127
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,467 |
| Overall Time | 51:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 118 |
May 28, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,426 | 2:09.4 | 161 | 868 | 21 | 127 |
| 15:00.0 | 3,477 | 2:09.4 | 161 | 868 | 21 | 123 |
| 15:00.0 | 3,474 | 2:09.5 | 161 | 868 | 21 | 126 |
| 15:00.0 | 3,475 | 2:09.4 | 161 | 868 | 21 | 132 |
| r41 |
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Workout Graph
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