Lasse Bisgaard 1x15:00/2:00r row
3,439
Meters
15:00.0
Time
2:10.8
Pace
214
Calories
126
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,455 |
| Overall Time | 17:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 117 |
July 14, 2026 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,439 | 2:10.8 | 156 | 856 | 21 | 126 |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 856 | 21 | 126 |
| r16 |
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Workout Graph
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