Lasse Bisgaard 2x200m/1:30r row
400
Meters
1:21.6
Time
1:42.0
Pace
32
Calories
135
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 433 |
| Overall Time | 4:21.6 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 119 |
July 20, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.6 | 400 | 1:42.0 | 330 | 1411 | 28 | 135 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 28 | 134 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1418 | 28 | 137 |
| r33 |
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Workout Graph
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