Lasse Bisgaard 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
392
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 119 |
August 12, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 784 | 392 | 18 | 112 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 19 | 110 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 790 | 79 | 18 | 109 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 790 | 79 | 18 | 114 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 800 | 80 | 18 | 116 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 750 | 75 | 18 | 111 |
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Workout Graph
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