Lasse Bisgaard 2x15:00/2:00r row
6,949
Meters
30:00.0
Time
2:09.5
Pace
435
Calories
132
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,984 |
| Overall Time | 34:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 116 |
August 18, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,949 | 2:09.5 | 161 | 870 | 21 | 132 |
| 15:00.0 | 3,491 | 2:08.9 | 163 | 876 | 21 | 129 |
| 15:00.0 | 3,457 | 2:10.1 | 159 | 864 | 21 | 135 |
| r35 |