Lasse Bisgaard 10000m row
10,000
Meters
45:14.1
Time
2:15.7
Pace
600
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 117 |
August 23, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:14.1 | 10,000 | 2:15.7 | 140 | 795 | 600 | 18 | 125 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 815 | 121 | 18 | 122 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 807 | 121 | 18 | 122 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 796 | 120 | 18 | 128 |
| 9:11.2 | 8,000 | 2:17.8 | 134 | 770 | 118 | 18 | 128 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 789 | 120 | 18 | 128 |
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Workout Graph
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